Tantric Sexuality

Sacred Sexuality Online Course Review

Some of my blog topics have been inspired by an online tantra course by Sofia Sundari. I joined the course when it first came out in spring 2017, and did it again in the autumn last year. Sofia is an international tantra teacher, who travels the world and is very active on social media, opening her life to her Facebook followers. She gives live workshops in different locations around the world and…
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Tantric Yoga

Pranayama for Beginners

One of the fundamental principles in traditional tantra is that we all are an integral part of a bigger whole, the Absolute. If this Absolute Consciousness is imagined as a stream (Water), then us, individuals would be the whirls or vortexes in the stream. A part of the…
Traditional Tantra

Chakras and Their Meanings

One of the most intriguing – and challenging – topic in tantric yoga is the concept of chakras. Many people talk about them, equally many have an opinion about them – but do we really know? Some people claim that we have 12 chakras, while some claim they…
Tantric Yoga

Best Detox and Cleanse for Your Body - The Yogic Way

The spring is soon knocking on the door on the northern hemisphere, sun is shining more and days are getting longer. This is naturally bringing us to the point where it is nice to dust off the winter and welcome the warmer part of the year. I personally notice that I start…