Yoga For Weight Loss
August 15, 2018
I was asked to write about yoga and weight loss. I must first confess that I have never had a problem with being overweight, so I can’t talk about a personal experience of losing weight. Rather, I have been struggling to gain weight and I had several other body image issues that I carried with me for a long time. But I think the ideas I’m presenting here apply to many different issues.
It is…