Tantric Sexuality

What is Tantric Sex? By Taki'h

This week I’m offering you a real gem from a friend of mine, an international tantra teacher Taki’h Dhyandeepa Antigoni from Remember Yourself. Taki’h has been studying, practicing and teaching tantra for a long time, and I’m very delighted to share her insightful and rich article about the nature of Tantric Sex and Sexuality. This article is divided to two parts. The first…
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Tantric Yoga

Yoga For Weight Loss

I was asked to write about yoga and weight loss. I must first confess that I have never had a problem with being overweight, so I can’t talk about a personal experience of losing weight. Rather, I have been struggling to gain weight and I had several other body image…
Tantric Yoga

7 Things That Make Tantric Yoga Different

Yoga is said to be a set of physical, mental and spiritual practices that originated in ancient India. However, yoga as we know it today has only existed for a short time. The ancient type of yoga was developed and practiced with a completely different mindset and…
Tantric Yoga

How to Sleep Better - Yoga Nidra

One of the best ways to relax is the yogic practice of Yoga Nidra. In this article I will explain what it is and how it works – and of course encourage you to start already today! You may wonder what this has to do with tantra – what this blog should be…
Traditional Tantra

Chakras and Their Meanings

One of the most intriguing – and challenging – topic in tantric yoga is the concept of chakras. Many people talk about them, equally many have an opinion about them – but do we really know? Some people claim that we have 12 chakras, while some claim they…
Tantric Yoga

Best Detox and Cleanse for Your Body - The Yogic Way

The spring is soon knocking on the door on the northern hemisphere, sun is shining more and days are getting longer. This is naturally bringing us to the point where it is nice to dust off the winter and welcome the warmer part of the year. I personally notice that I start…